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In a pot, wash the onion, chop and sauté in 3 tablespoons of oil for 2 minutes, add the carrot washed and given through a large grater. Leave for another 2-3 minutes. Add tomato paste and flour, mix and simmer for another 2 minutes.
In parallel, heat the washed mushrooms separately in a pan in the other tablespoons of oil, over medium heat, for 8 minutes.
Cut the cucumbers into cubes and boil them separately for 8 minutes, add the carrot and onion, simmer for 5 minutes, add the mushrooms and simmer for another 5 minutes. Add the olives, the stock of vegetables and the bay leaves, simmer for 10 minutes covered with a lid.
Wash the chopped and chopped parsley.
Serve with a slice of lemon and fresh greens. When there is no fasting, it can also be served with sour cream or yogurt.
Good appetite!
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